Hit, Field, and Workout All-In-One

For older players, we refer to "classes" as "Training Sessions." The core training session is the ~2 hour "Baseball 360" Training which is a comprehensive circuit of hitting, fielding and strength and speed workouts. 

The primary class For elementary school players, is "Jr.  Baseball 360: Advanced Fundamentals." This one hour and 15 minute class focuses on building solid a foundation and proper mechanics in throwing, fielding, hitting, and mental approach.

REPS, REPS, REPS

The key to getting better is all about reps. Players can come here and literally get hundreds of swings, hundreds of ground balls, throw or catch a bullpen and finish with an integrated strength and conditioning work-out….all in one session, under one roof! Our junior Academy classes for younger players will instill the right fundamentals so they have a solid foundation from which to grow.

FOR COLLEGE HOPEFULS

Rocky's hitting and mental approach has helped over 65 players make it to college and the pros. In combination with high intensity defensive drills inspired by Latin players creates a recipe for success. This facility offers unique opportunities to train in specialty aspects of the game that are hard to do anywhere else. For example, hitting curveballs, sliding, and learning from the pros. Through repetition players will begin to master the fundamentals. Your child will rise through the junior ranks and later shine at showcase events.

THIS IS A UNIQUE OPPORTUNITY

Rocky's hitting and mental approach has helped over 65 players make it to college and the pros. Combine this with high intensity defensive drills inspired by Latin players and instruction on the finer points of the game creates a recipe for success. This facility offers unique opportunities to train in specialty aspects of the game that are hard to do anywhere else. Hitting curveballs, sliding, and diving for fly balls. Through repetition players will begin to master the fundamentals. Your child will rise through the junior ranks and later shine at showcase events.

CARING FOR OUR PLAYERS

The most important thing is that kids will get more reward out of the game, on and off the field.  Unfortunately, most young players don’t have good tools or coaching so they leave the game or don't reach their full potential. The window of opportunity closes fast.

(919) 916-4250 Call or Text

3400 Westgate Drive, Suite 13B, Durham, NC 27707

©2020 by Rock Sports LLC