STRENGTH AND CONDITIONING
Integrated and Sport-Specific
APPLIED STRENGTH FOR BASEBALL AND SOFTBALL
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OUR PHILOSOPHY
What We Stand For
INDOOR POOL
Start Sweating
DANCE STUDIO
Stretch It Out
WEIGHT ROOM
Pump It Up
INDOOR POOL
Start Sweating
OUR METHOD
We were founded back in 2000 by Jon Doe to be a place where anyone can come and get a great workout. We want you to leave feeling better than ever. Showing up can be the hardest part. Let us take care of the rest. We have a different outlook at Rock Sports Center. Our holistic approach to fitness training sets us apart from other exercise facilities. We look at the big picture and combine the best aspects of a gym, wellness center and medical organization to embody this approach and redefine what a gym can be. Visit us and you will see for yourself.
GET IN TOUCH
3400 Westgate Drive, Suite 13B, Durham, NC 27707